Grab a free one day pass for your friend to join you in club.
Try a new class together, enjoy a little friendly competition or spur each other on to keep those fitness goals on track!
Working out with a friend isn't only twice as much fun, it's proven to make you work harder, for better results...
Who better than your buddy to give you that much needed boost to push yourself that bit further! Working out with a friend can increase the intensity of your workout by up to 200%.
Adding a little friendly competition into your workout can increase calorie burn by 25%, and keep you going for longer. The average workout with friends lasts for 44 minutes, compared to a solo session at 38 minutes.
Working out with someone you admire can offer a 176% greater chance of transforming your body.
The social support you get from your friends leads to more commitment, and better results.
Smash those goals together with a couples or group personal training session! One expert, twice the fun and all the fitness kicks you can handle.
To grab a free pass for your friend, simply ask them to fill in this form and a member of our fitness team will be in touch to arrange their free day of fitness kicks. Or, add your own details and we'll contact you to book a time to bring them along.
SHARE VIA...
T&Cs Apply
Only applicable to guests who have not used a free pass within the last 60 days. You must bring a valid ID on arrival to the club to use your free pass. Please note there may be location restrictions on dates and times when free passes may be redeemed. A free pass may not be redeemable at Village Basingstoke, Eastleigh, Solihull & Watford. For further details, please speak with your local club.
But hey, don't take our word for it. Take a peek at a few of our members loving Village life with their besties...
Loving workouts with your buddy? Share 'em on your socials. Don't forget to tag us!
@villagegym
Revive a dwindling workout with a little help from your friends. Because everything works better with your bestie in tow...
FITNESS WITH FRIENDS
A gym buddy can help increase your performance, your mood and ultimately, your results.
BUST A MOVE
Grab a pal and try one of these faves, for the ultimate dance workout.
PACK MENTALITY
Aside from being awesome fun, group fitness also packs a punch when it comes to boosting results. Tackle a class with a buddy.
TAKE YOUR SEATS!
Indoor cycling is one of the most popular classes to tackle with a friend. Take your seats and let's ride!
45% OF US HIT THE GYM TO SOCIALISE
Eight out of ten adults admit that one of the main reasons they go to the gym is to socialise with others.
GROUP FITNESS KEEPS YOU ON TRACK
New research shows that when we work out in a group, we are far more likely to stick at exercise compared to if we go it alone. This new study reveals why.
CRACKING COUPLES WORKOUTS
Get in a little bonding time with a serious workout. Tackle these couple's workouts with your buddy.
