Our fitness class timetable is packed with plenty to keep you active, no matter what your fitness level or how you prefer to get your workouts done.
With over 400 exercise classes a month to choose from, we'll keep your fitness routine fresh and fun.
Yoga bunnies will love our holistic fitness classes including Pilates, Tai Chi and ballet-inspired Barre, for a limb-lengthening, full body toning session.
HIIT Fan? Check out our high intensity exercise classes including circuits, Les Mills Core and our very own, Burn.
Saddle up, for a selection of indoor cycling gym classes, from traditional indoor cycling to the next level Trip workout from Les Mills.
Feeling tense? Thrash out some stress with a combat style fitness class, such as Boxercise, Fighting Fit or Les Mills Body Combat, for a full body workout that will unleash your inner beast!
If weight loss is your mission, try the latest releases of our fat-burning cardio exercise classes or gym classes focussed on muscle growth, to keep that metabolism burning and the weight going down.
Just getting started? We have plenty to get you warmed up. Many of our fitness classes can be modified, making them perfect for newbies or anyone in need of a slower pace. Simply let your instructor know that you're finding your feet and they'll amend the moves to help you get to grips with your first fitness class.
Exercise classes just got a whole lot more fun. Pick your passion...
Found a class you can't wait to try? Visit our class timetables page to find class times at your local club!
Alternating between intense bursts of activity and short rest periods, our High Intensity Interval Training (HIIT) classes will boost your metabolism and blast calories both during and after your workout.
A combination of bodyweight only exercises and high intensity intervals will set your metabolic rates through the roof.
This HIIT class guarantees maximum calorie burn using the latest cardio and functional kit and MYZONE heart rate training.
HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step.
Multi station training that gets quick results, with many circuit types available including Bootcamp, MMA and boxercise.
Tackle our outdoor bootcamp for a combination of strength, cardio, muscle endurance, flexibility, core and functional training.
Using a barbell, weight plate and body weight exercises, GRIT STRENGTH class is designed to improve strength and build lean muscle.
Using a variety of bodyweight exercises, GRIT CARDIO improves cardiovascular fitness, increases speed and maximises calorie burn.
Using a bench and combining explosive jumping exercises with agility training, GRIT ATHLETIC builds a lean and athletic body.
Sweat, step and pump your way to a sleeker physique, with our range of high impact fitness classes.
The high-energy, cardio fitness class with moves that cater for total beginners to total addicts.
The full-body weights workout that is for anyone looking to get lean, toned and fit – fast.
The optimal mix of strength, cardio and core training.
The full-body cardio workout to really tone your bum and thighs. Burn calories and leave buzzing with satisfaction.
Toning class focusing on legs, bums and tums.
A great lower body and cardio workout, our step aerobics class combines high impact aerobics with cutting-edge choreography.
Athletic training for a full body workout and a cardio boost. Exclusive to Village Gym.
If you just love to get your groove on, try a dance workout to shape up... whilst you throw some shapes!
The fun-loving, insanely addictive dance workout – no dance experience required.
The ultimate combination of music and dance. If you want to dance, there’s nothing like it.
The original dance fitness class. Fun, effective and best of all, made for everyone.
Incorporating classic ballet positions, this modern 30 minute workout is designed to shape and tone postural muscles, with a combination of cardio and strength, high reps of small range of motion movement and very light weights.
Bringing those 'night out' vibes to your workout!
Get on your bike and let's pedal! Our cycling workouts will get your legs moving, your heart pumping and those calories blitzed.
(Psst! We're one of only six clubs worldwide to feature the immersive cycling experience, THE TRIP.)
Ride to the rhythm of powerful music as our instructors guide you through hills, flats, mountain peaks, time trials and interval training.
Pushed for time but still need your RPM fix? This 30 minute class is perfect for making the most of your short workout.
This unique, virtual group cycling class will see you climbing the sides of an impossibly steep glacier, sprinting across lava flows or riding through a space age city.
Based on the principles of road cycling, this class takes you through hills, racing, interval training and active recovery.
Kick, punch and fight your way towards smashing those fitness goals, with our range of martial arts based group fitness classes.
The high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.
Get your boxing gloves on for our boxercise class! A great fat-burning, stress relieving exercise class, designed to work the whole body and get the heart pumping.
Our Boxfit class offers a great cardio workout featuring boxing training techniques, including skipping, boxing drills, footwork and abdominal workouts – all with a strong focus on toning the body.
A high-intensity workout combining boxing, cardio and footwork techniques to blitz calories and tone.
A high-intensity workout combining boxing, cardio and weight training.
You'll leave our holistic classes feeling, long, strong, centred and calm. A workout for the mind and body.
Yoga-based class that will improve your mind, your body and your life. Strengthen your entire body and leave feeling calm and centred.
Physical and mental exercises to help improve posture, strength and flexibility.
Graceful, relaxing movements from Chinese martial arts, improving posture and flexibility.
Slow and controlled movements to work deep core and lower back muscles, excellent for improving posture.
Incorporating classic ballet positions, this modern 30 minute workout is designed to shape and tone postural muscles, with a combination of cardio and strength, high reps of small range of motion movement and very light weights.
This blend of Power Yoga, Barre and Pilates is designed to strengthen all your major muscle groups.
Our Aqua classes, held in our indoor heated swimming pool include a variety of water-based workouts for a full body toning session.
Low impact aerobics and toning moves in the pool.
FloatFit classes bring an added splash of creativity to your workout.
Low Impact. High Resistance. Total Body Workout.
Add a core session to your workout for a stronger centre, sleeker physique... and rock hard abs!
The optimal mix of strength, cardio and core training.
A 45-minute mind-body workout designed to improve strength, mobility and happiness.
Designed to build muscle, improve strength and heighten confidence with weight-lifting.
JUST JOINED US? HERE ARE SOME TOP TIPS TO GET GOING...
LIFT IT
BODYPUMP FOR BEGINNERS
BLITZ THOSE CALS
CALORIES BURNED IN YOUR FITNESS CLASS
BUST A MOVE
THE BEST CLASSES FOR DANCE LOVERS
GIVE IT SOME PUNCH
BOXERCISE FOR BEGINNERS
LIMBER UP
PILATES FOR BEGINNERS
STEP IT UP
STEP CLASSES FOR BEGINNERS
STRETCH IT OUT
YOGA FOR BEGINNERS
GET GAINS
THE BEST CLASSES FOR STRENGTH BUILDING
Keep up to date on all the latest from your club on our socials, and share your fitness journey with us! Whether you’ve shot an Instagram-worthy snap, want to share your experience or let us know you’ve arrived… tag us, follow us and be sure to check-in!
