Aberdeen
AB15 8PJ
01224 470025
Hot moves, your favourite dance tracks and new ways to throw shapes! If you're keen to add a little sizzle to your workout, try our Zumba class at Village Health & Wellness Club Aberdeen .
This toning and strengthening cardio workout will target every major muscle group, improving flexibility, blitzing calories and boosting your energy levels.
Our Zumba classes in Aberdeen are taught by Village Health & Wellness Club's very own qualified Zumba instructors. You'll move to the latest dance music, with choreographed moves inspired by samba, mambo, hip hop and salsa.
This full body cardio workout is a great way to blast calories and burn fat whilst getting your dance on!
Our Zumba class is ideal for anyone who wants to make fitness fun! Perfect for beginners, thanks to the easy-to-follow moves, or die-hard members looking for a different style of group workout.
No dance experience is needed, just a load of enthusiasm! Many of our older Aberdeen Gym members like Zumba because it's low impact, so easy on the knees! Though it's just as popular amongst our younger members too... they just love to throw shapes to their favourite tunes!
Zumba classes are all about movement! So you'll want to wear something that allows you to dance, shake and get on down!
We've outlined a few pointers to put together your workout wardrobe to ensure you hit our Aberdeen Zumba studio dressed for the occasion.
Though popular amongst women, Zumba was actually created by a man. Beto Perez, a seriously cool guy from Colombia who knows how to dance. So it's no surprise he has an abundance of cool male friends and a following of swooning women!
Guys, it's time to zumba! And here's why...
A 40 minute zumba class can burn around 360 calories. So it's a great option if you're on a weight loss journey and looking for a high-energy fitness class to blitz those calories.
When starting a new fitness journey, staying motivated can be tough.
So to encourage new members to stick to their zumba sessions, we'll reward you when you visit the gym 10 times (or more) in the first 30 days of your membership!
Bristol BodyJam
The perfect combination of music, dance and cardiovascular exercise, BodyJam™ is the ideal fitness class for anyone that loves to get their groove on.
Barre
Our Barre workouts, designed by Les Mills, are accessible to all fitness and flexibility levels.
Combining classic ballet positions with high repetitions of slight movements using very light weights, Barre can improve posture and help shape your body.
The Best Fitness Classes For Dance Lovers
Got moves?
If your love of throwing shapes isn't just resticted to Saturday nights on the dancefloor, you'll love the range of trendy new dance-inspired workouts taking the fitness arena by storm.
Of course, we offer much more than Yoga! A look at our fitness facilities in Aberdeen...
Gym
Warm up before your Pilates class with the latest, state-of-the-art cardio and resistance equipment as well as spacious free weight and stretching areas.
Swimming Pool
Our 20m heated pool is perfect for a cool down after a hard workout, or a workout in itself. Afterwards, chill out in the spa pool, steam room or sauna.
Classes
Aside from yoga, we offer a vast selection of fitness classes, from Aqua to Zumba and everything in between. Find your perfect fit at Village Health & Wellness Club Aberdeen.
Group Cycling
With 40 spin bikes, our gym in Aberdeen provides the perfect setting for your instructor-led or Virtual spinning class. Classes include Les Mills RPM and Village Spin.
Technogym
Track your progress with the latest Technogym equipment and receive personalised training routines and motivation while working out to your own music.
Our Social Scene
Make those all-important weekend plans with friends over a light bite in the restaurant, a saintly salad in the bar or a smoothie in Starbucks. The perfect way to wind down after your pilates class and enjoy our member's social scene.
01224 470025