Zumba just got even better! Introducing Aqua Zumba. Your favourite music, choreographed dance moves, inspired by the likes of samba, mambo and salsa, as well as a full hit of cardio exercise all in the pool. What better way to burn those calories?
Brilliant for weight loss - 600 to 1,000 calories burned in 1 hour.
Full body toning class - Targeting all muscle groups.
Boost your heart health - Give your cardiovascular system a bit of love and pump that heart.
Improved coordination - Get those arms and legs moving at the same time.
De-stress and feel happy!