Zumba is a latin inspired fitness program that combines dancing and interval training to create an enjoyable, calorie-burning workout.
It’s more than just a workout, it’s a dance party! There’s no more fun way to burn calories than grooving to the beats of samba, salsa and mambo music, that will make you forget that it’s supposed to be a workout.
This high-energy workout was created in the 1990s by a Colombian aerobics instructor, and has since transformed into an internationally loved workout. With expert-led dance and a mixture of low and high- intensity moves, Zumba can be a great way to lose weight, tone up, improve flexibility and boost energy!
The great thing about Zumba is that everyone loves it and can take part, even if you have two left feet! It’s a super fun and effective workout, perfect for beginners, because of our easy-to-learn steps, and self-proclaimed professional dancers looking for a new sweat session to try.
Our Zumba workouts are popular amongst our older Bracknell members, because of the lower impact compared to some other fitness classes, it goes easier on the joints! Zumba classes are also popular with our younger millennial and gen z members, as it’s just an excuse to throw some of their best shapes whilst burning loads of calories!
It may seem unbelievable that an exercise so fun could also be the answer to losing those stubborn pounds! With a mid to high-intensity Zumba sessions at Village Gym in Bracknell, you can burn 300-900 calories! Strengthen your core, improve your flexibility, boost your heart health and enhance your dance skills with a Zumba workout class in Bracknell!
Our Zumba classes welcome Bracknell members of all levels! No need to worry if you’re not a smooth mover, anyone can Zumba. Ditch the workout, and join the party! Join us in our Bracknell gym for an exhilarating dance workout experience while grooving along to some great music!
Another great thing about Zumba is that no workout is ever the same! A typical Zumba class at Bracknell will combine merengue, salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, belly dance and bhangra! There will definitely be a dance style that you’ll love!
Our Zumba classes are all about grooving! You’ll need to wear something that allows you to move, spin, shake and get down low…
We understand what it’s like to be a first-timer to a class, and pondering what the others are going to be wearing and how you just want to fit in. To help, we’ve outlined a few tips and tricks below, to help you put together your perfect workout wardrobe for our Bracknell Zumba studio.
Let’s get moving! Book your Zumba Dance class at Village Gym Bracknell via the members area…
Zumba to your heart's content, with a range of memberships to suit your style and your schedule. Keep it consistent with a 12 month membership, feel the flexibility of a rolling monthly package or pay us a flying visit with a day pass. Your fitness journey, your way.
