ENDURANCE | MOTION | SPEED
Duration: 30 mins | Full-body Workout | Included in Gym Memberships
Available in selected gyms
If you’re after a workout with variety, you’ll love our Burn Aero fitness class. Taking place in our dedicated Box N' Burn studios or Burn spaces, this class is high-tech, highly motivating and seriously sweaty.
A combination of cardio movements, resistance techniques and core exercises, this 30 minute class is a full-body workout that is sure to elevate your fitness game.
Throw in motivational music, calorie blitzing reps and the leadership of an expert fitness instructor and our Burn AERO class will have you on your way to a stronger, leaner physique.
Book your spot via the app or view the class timetable at your club...
Village Health & Wellness Club Aberdeen
Village Health & Wellness Club Basingstoke
Village Health & Wellness Club Bracknell
Village Health & Wellness Club Bristol
Village Health & Wellness Club Eastleigh
Village Health & Wellness Club Farnborough
HIIT Step is an innovative 30 minute HIIT exercise class using only bodyweight and a step.
Our bespoke Blade Blast class is a HIIT workout centered around the slick Speedflex Blade. Taking place on the gym floor, Blade Blast can easily fit into a lunch break
Grab those barbells and let’s BodyPump! This popular fitness class by Les Mills offers a barbell workout for anyone keen to get lean.
If you enjoyed Burn AERO, you're sure to love Burn HIIT. Work both into your fitness routine for the ultimate well-rounded workout.
Book your Burn AERO class at Village Health & Wellness Club.
Sweat to your heart's content, with a range of memberships to suit your style and your schedule. Keep it consistent with a 12 month membership, feel the flexibility of a rolling monthly package or pay us a flying visit with a day pass. Your fitness journey, your way.
