Village Gym Edinburgh
140 Crewe Road South
Edinburgh
EH4 2NY
Edinburgh
EH4 2NY
0131 297 7110
Find your spiritual side with Les Mills BodyBalance. Yoga-based fitness classes at Village Gym Edinburgh.
Calling all yoga bunnies and spiritual fitness fans! If you love yoga, our BodyBalance™ class in Edinburgh will strengthen and centre your body and the mind.
Designed by Les Mills, this holistic exercise class will have you working on your flexibility, using a variety of yoga moves, plus elements of Tai Chi and Pilates.
Breathing control is key to a successful BodyBalance class, so our expert fitness instructors will coach you on just the right breathing techniques to get the very best from your workout.
BodyBalance isn't only a great way to strengthen your body, you’ll leave our class feeling much more calm and collected.
Book your BodyBalance class at our Edinburgh Club or view the class timetable...
- Our BodyBalance class at Village Gym Edinburgh will improve your flexibility and increase core strength.
- This fitness class is a great way to work on reducing your stress levels.
- Great for Edinburgh fitness fans who love yoga, pilates and mindfulness techniques.
- BodyBalance is suitable for all fitness levels and is a great way to get started on yoga if you’re a beginner.
- A low-impact class, perfect for Village Gym members who like a less intense workout. According to Les Mills, this class burns up to 390 calories.
Make it your own! The great thing about our BodyBalance class in Edinburgh is that you can adjust the workout to suit your goals and abilities.
Balance a little off? Hold your pose for as long as you're able but do more sets. Ready to push yourself further? Add some ankle weights to make the body work harder.
Of course, we offer much more than BodyBalance classes! A look at our fitness facilities in Edinburgh...
Gym
Warm up before your BodyBalance class with state-of-the-art cardio and resistance equipment as well as spacious free weight and stretching areas.
Swimming Pool
Our 20m heated pool is perfect for a cool down after your BodyBalance class, or as a workout in itself. Afterwards, chill out in the whirlpool, steam room and sauna.
Classes
Aside from BodyBalance, Village Gym Edinburgh offers a number of high intensity fitness classes including BodyJam, Step Aerobics and dance inspired fitness classes.
Spin
With 40 spin bikes, Village Gym Edinburgh provides the perfect setting for your instructor-led or virtual spinning class, with shorter classes also available for those limited on time.
Technogym
Track your progress with the latest Technogym equipment and receive personalised training routines and motivation while working out to your own music.
Our Social Scene
When it comes to socialising, our Edinburgh members have got it down to a tee. Wind down after your BodyBalance class with something chilled in the Village Pub, grab a light bite in the restaurant or make those weekend plans over a Starbucks.
Member Benefits
Village Gym Edinburgh provides a great selection of member benefits including discounts on food and drink at The Village Grill and The Village Pub, reduced room rates and exclusive access to our member benefits programme for high street discounts.
0131 297 7110
Which class will you opt for on your weight loss quest? We take a look at the best classes for losing weight, whilst maintaining motivation…
Book your BodyBalance class at Village Gym Edinburgh via the Member's Area...
Enjoy plenty of yoga-based fitness classes at Village Gym Edinburgh, with a range of memberships to suit your style and your schedule. Keep it consistent with a 12 month membership, feel the flexibility of a rolling monthly package or pay us a flying visit with a day pass. Your fitness journey, your way.
Benefits of Barre
The effectiveness and versatility of barre training make it a popular choice for people at all stages of their fitness journey.
We take a look at what you can expect from our Barre class.
Local Yoga Classes
Our Yoga classes involve a combination of physical and mental exercises to help improve your posture, strength and flexibility.
Tai Chi Lessons
Combining deep breathing with slow, graceful movements, Tai Chi is a fun option for those that love to get their fitness kicks in a group.
Pilates Classes
Improve your physical strength, stamina and core with our low impact Pilates class.
