With a range of fast-paced indoor cycling classes to choose from in our Edinburgh gym, it’s time to pedal to the medal.
Indoor cycling is a high-intensity, low-impact cardio exercise class that will heighten your heart rate and push your legs to their limits.
Our indoor cycling classes in Edinburgh include traditional cycle classes, as well as killer Sprint classes from Les Mills and RPM. We also go virtual with cutting edge technology that takes you on an immersive journey - The Trip!
Our indoor cycling classes in Edinburgh will improve your cardiovascular endurance and strength all in one.
Your heart will pump, your lungs will be working to their max and you’ll feel the burn in your legs as you tone those calves, glutes and quads.
Cycle classes blast fat and build lean muscle, perfect to add to your workout regime.
Whether you like to sprint it out, test your endurance at RPM or go for a traditional indoor cycle, book your cycle class at Village Gym Edinburgh via our Member’s Area.
At Village Gym Edinburgh, we offer a range of cycling classes to suit all capabilities and cycle enthusiasts.
HIIT fanatics all love our Les Mills Sprint class. With bursts of intense sprints and short rests for optimal calorie burn, be prepared to sweat.
Whether you’re a cycle newbie or a pro, RPM by Les Mills might be your new favourite class. As a low-impact class, it’s not too tough on the knees + you control the intensity. So, what you get out of the class is all down to you!
Les Mills has stepped it up in the cycling world by creating an immersive group cycling experience - The Trip. You’ll ride through underwater caves, snow-capped mountains and so much more.
It’s only available at a handful of fitness clubs around the world and Village Gym Edinburgh is one of them!
Perfect for adrenaline seekers, fun lovers and anyone who loves a creative and cool approach to exercising.
- All our cycle classes offer a low impact workout, suitable for all fitness levels and ages.
- Whether you just want to cycle, take The Trip or join us for a killer Sprint class, you’ll enjoy the benefits of a fun high energy workout that will blitz fat and calories all in one.
- If fat loss is your goal or you want to improve your cardio, our cycle classes are the answer.
When you become a regular to our cycle classes, you’ll start noticing more lean muscle in your legs and glutes, as well as better cardio endurance levels.
Plus, if you’re a little older or worried about your knee injury, our cycle classes are low impact but still high energy so you’ll still burn just as many or more calories in our cycling studio.
Let’s look at more of the fitness kicks you’ll get when you attend a cycle class in Edinburgh.
All of our Edinburgh cycling classes will challenge your body, torch that fat and blitz hundreds of calories but, Les Mills led Sprint and RPM will burn the most.
Burning up to 675 calories in 45 minutes, RPM is a killer class that tests your limits and endurance.
Our high intensity Sprint class will burn up to 450 calories + you’ll enjoy that post-workout EPOC effect, burning extra cals.
Be early, turn up at least 10 minutes before the class starts and introduce yourself to our instructors so they know you are new. This means we can keep an eye on you, your posture and progress.
Check your bike. Make sure you always have a small bend in your knee so your legs never lock when pedaling.
Give the gears a test before we pedal. Get a feel for your tension.
Smash those short-term fitness goals with an initial three month membership or save a few pounds whilst you burn a few, by committing to your fitness or exercise goals with an initial 12 month membership.
Young person's (18-22 years) memberships are also available, plus discounts for students and local business professionals.
