Can you maintain composure balancing on water? Introducing Float Fit, new to Village Health & Wellness Clubs.
FloatFit classes bring an added splash of creativity to your workout. Perfect for all fitness abilities, the continual movement of water requires you to work your core, strengthening key muscles and honing that balance!
The key is not to fall in! So you'll enjoy a combination of high intensity and yoga-inspired movements for a full body water workout with a difference.
Currently available at Aberdeen, Dudley, Coventry and Newcastle.
Aqua Aerobics Class
Make a splash with our Aqua Aerobics class.
A high energy and fun fitness class, perfect for all ages and abilities.
Swimming Lessons
Perfect your stroke, embark on a training regime or introduce little ones to the water with professional swimming lessons from Swimtime.
Triathlon Training Tips
Training for a triathlon requires plenty of time, dedication and planning. If you’re in the process of planning your triathlon training, ensure you’ve given yourself at least 12 weeks to work on your swim, cycle and run technique. Read our top tips on training for your triathlon.
Love Yoga Moves?
If you love the yoga inspiration of our Float Fit class, try one of our holistic fitness classes, such as yoga, pilates or tai chi. Easy on the joints, perfect for all fitness levels and crammed with plenty of added benefits.
