Get ready to ramp up your exercise routine with our cardio-boosting cycling classes in Leeds.
If you're looking for a fast-paced, fun workout, a cycle class at Village Gym Leeds will get your heart pumping and your lower body trim.
Our Leeds cycle classes include classic cycling styles, as well as fresh new workouts including the fast-paced RPM and Sprint from Les Mills.
Our popular cycling classes in Leeds will get you pedalling to a pumping playlist, at different speeds and intensities for a killer cardio workout.
Led by a motivational Village Gym class instructor, you'll work the lower body by riding at speed, on an incline and boosting the intensity by cranking up the gears.
Imagine, using an exercise bike, at a party, with your fitness-loving friends... we'll ensure you get your fitness and fun in one 45 minute hit!
We hear you. When you want to get your pedal on, you don't want to travel far.
Hit our Leeds cycling studio on your way home from work to get your workout done whilst you avoid the rush hour traffic.
Or pop in for a lunchtime cycle class to give yourself an energy boost for the afternoon.
If you're after local cycling classes in Leeds, you'll find plenty to get your fitness kicks at Village Gym.
Our Leeds cycle classes will work your cardio fitness and improve overall body strength in one go.
Regulars of our classes in Leeds love pedalling to the latest chart-toppers whilst they tone up. Group Cycling exercise classes are great for strengthening the calves, glutes and thighs. Plus the motivational buzz that comes from a workout with your fellow Leeds lovers, is enough to bring you back for more!
HIIT training fans will love Sprint by Les Mills. A combination of intense cycling sprints mixed with short periods of rest, for maximum calorie burn.
V Cycle, exclusive to Village Gym, is a great way to torch fat and boost your cardio.
RPM by Les Mills is popular with members who love a good cycle class, but prefer a lower impact workout. Perfect for new members or over 55's. The choice is yours...
If you haven't tried a group cycling class before, but are keen to take your seat for a fun new way to get your fitness or exercise kicks, our classes in Leeds will ensure you get a fresh new cardio and strength workout in one.
Choosing the right indoor cycling class depends on how you like to work out. So take a look at a few different types of cycling classes to help you find your fave...
Of all of the cycle classes we offer at Village Gym Leeds, Sprint and RPM by Les Mills take the top spot for burning the most calories.
Our RPM cycling class can burn up to 675 calories during a 45-minute workout. A great shout if weight loss is on your agenda.
Our fast-paced Sprint class can torch up to 450 calories a session, plus you'll get the post-workout EPOC effect, burning those cals long after you leave the cycling studio.
