Legs, Bums and Tums is a fun and simple, yet effective exercise class for anyone looking to shift fat from those stubborn areas.
Legs, Bums and Tums is no newcomer to the fitness scene. Gaining popularity in the early nineties, this fitness class has become a staple in gyms up and down the country, and for good reason. A great workout for the abs and lower body, Legs, Bums and Tums will tone, shape, burn fat and improve flexibility.
Our Legs, Bums and Tums exercise class is perfect for those that love a group workout with an injection of fun! Lunge, jump, crunch, step, squat and feel your lower body getting tighter. Suitable for all ages and fitness levels, Legs, Bums and Tums is a classic… with a Village twist!
- A full body aerobic & toning workout.
- Great for targeting common problem areas and stubborn fat.
- Increase stamina and endurance.
- Perfect for those that love to work out with friends.
Your Legs, Bums and Tums class will work up a sweat, so wear something that allows the skin to breathe, and avoid anything overly loose fitting that might whip about and get in the way.
So we've outlined a few pointers to put together the perfect workout wardrobe to ensure you hit the studio dressed for the occasion.
