Members who previously enjoyed BodyVive3.1 will love Les Mills Tone, which has been devised from the foundations of BodyVive and features a number of similarities.
Let TONE lead you to new challenges! If you’re new to group fitness, TONE is the perfect class to get you started in the studio.
TONE combines a mix of cardio, resistance and core exercises. If you want the optimal mix of strength, cardio and core exercises, this is it.
Step into a Les Mills Tone class at Village Gym and you’ll tick off a complete workout in 45 minutes – it couldn’t be easier to fit into your daily schedule.
Book your Tone class via the app or view the class timetable at your club...
- Burn calories whilst building fitness and strength.
- Improve energy levels, flexibility, balance, agility and core strength.
- Guided by an experienced instructor, you’ll master proper technique and new manoeuvres.
- Perfect beginners, Les Mills Tone offers a great workout for gym newcomers of all fitness levels.
Les Mills listened to your global feedback and heard your desire for a modern training experience.
The result is a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts.
Burning question? Find out more about Tone here...
