Spin, Sprint, Cycle or take a virtual Trip, with our selection of fast-paced group cycling classes on the Wirral.
Indoor cycling, often known as 'spinning', is a high-intensity, low-impact cardio workout that will get your heart pumping and your legs working hard.
Our group cycling classes in Wirral include traditional indoor cycling and spin techniques, the fast-paced RPM and Sprint from Les Mills, plus a virtual version of the cutting-edge immersive cycling experience, The Trip.
Our Wirral spin classes will work your cardio fitness and strength in one.
You'll get your heart pumping, your lungs working and you'll feel the burn in your legs as you tone the calves, glutes and quads.
Our group cycling class is a great fat-blasting workout, making it a great addition to your weight loss training plan.
At Village Gym Wirral, we offer spin classes to suit all tastes.
HIIT training fans will love our Sprint class by Les Mills. Intense sprints mixed with short resting periods for optimum calorie burn.
V Spin is exclusive to Village Gym, great for torching fat and improving your cardio fitness.
RPM by Les Mills is popular with Wirral members looking for a fun, low impact workout. You control the intensity, so it’s a great choice for new members and group cycling pros.
The Trip by Les Mills has taken group cycling to a whole new level. This immersive group cycling experience lets you ride through a world of undewater caves and snow-capped mountains.
Available only in a handful of fitness clubs around the world, we offer a virtual version of The Trip™ at Village Gym Wirral.
Great for thrill-seekers, fun-lovers and anyone that needs a creative boost in their workout routine!
- Each of our Wirral group cycling classes offers a low impact workout, suitable for all ages and fitness levels.
- Whether you Sprint, spin, take The Trip or join us for a V cycle, you'll enjoy a fun, high energy workout that will blitz calories and torch fat.
- Our group cycling classes are ideal for anyone with weight loss goals, or members who want to improve their cardio fitness.
- Huge fun with friends, you'll cycle to a pumping playlist and the motivational leadership of your group cycling instructor.
Become a regular at any of our group cycling classes in Wirral and you'll soon motice an improvement in your cardiovascular fitness and muscle tone.
You'll also enjoy a high energy workout without the impact, making it a great choice for senior members or members with knee injuries.
We take a look at the fitness kicks you can expect from your Group Cycling class in Wirral...
Of all of the spinning classes we run at Village Gym Wirral, Sprint and RPM by Les Mills lead the way in burning the most calories.
Our RPM cycling class can burn up to 675 calories during a 45-minute workout. Making this a great choice if weight loss is on your agenda.
The fast-paced Sprint class can blitz up to 450 calories, plus you'll enjoy the post-workout EPOC effect, burning calories long after you leave the spin studio.
Book your Sprint, RPM, V Cycle or other favourite group cycling class at Village Gym Wirral via the Member's Area...
