However you like to move, we have a class to suit. Find your inner yogi with one of our Holistic classes including Pilates, Yoga and Tai Chi. Get your cardio fix with the latest Les Mills HIIT and circuit classes including BodyPump, BodyAttack and GRIT. Or spin to your heart's content with a variety of indoor cycling workouts, including the legendary The Trip at selected clubs.
Members can also look forward to exclusive Village Gym classes including Burn, our exciting HIIT workout that will see you take on new challenges, smash your personal best, and increase your endurance. Or if boxing is more your thing, get those gloves on and get ready to smash that body fat with Fighting Fit, our cutting edge boxing inspired workout that covers padwork, drills, kickboxing and muay thai to improve your overall fitness and agility.
New to group fitness? Or fancy tackling something new? We've outlined the low down on what you can expect...
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life.
Taking influences martial arts such as Karate, Taekwondo and Tai Chi, you’ll punch, kick, jab and kata your way to a leaner physique.
Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs.
Combining kick-boxing and muay thai, this calorie-burning workout will improve body composition and cardiovascular fitness, build strength and relieve stress.
Our boxercise class will cover pad work, boxing circuits, cardio and resistance for a high-energy workout that will tone, improve agility and blitz those calories.
This 40-minute multi-peak cycling workout features a journey through digitally-created worlds, thanks to a cinema-scale screen and cutting-edge sound system.
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
Burn includes 7 different focuses including Strength, Stamina, Speed, Power, Agility, Core and Tabata, our sessions will keep your workouts exciting.
Tackle a hard-hitting and highly motivational 45 minute class centered around lifting, overload and quality failure to sculpt a strong, muscular physique
LES MILLS TONE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.
This 45-minute workout is designed to build muscle, improve strength and heighten confidence with weight-lifting.
Perfect for all fitness abilities, the continual movement of water requires you to work your core, strengthening key muscles and honing that balance!
Using your body weight, resistance tubing and weight plates, you'll work on improving your strength and core muscle tone.
The blend of Power Yoga, Barre and Pilates is a low-impact fitness class, designed to strengthen all your major muscle groups.
Combining classic ballet positions with high repetitions of slight movements using very light weights, Barre can improve posture and help shape your body.
TONE combines a mix of cardio, resistance and core exercises. If you want the optimal mix of strength, cardio and core exercises, this is it.
Our fast-paced circuit training class will get the heart pumping, the legs moving and offers a killer full body workout you’ll love.
BURN has 7 different focuses including Strength, Stamina, Speed, Power, Agility, Core and Tabata, our Burn sessions will keep your workouts exciting.
Blade Blast offers a 20 minute, functional fitness workout, centered around the slick Speedflex Blade.
The ultimate fitness race to put yourself to the test. With 8 grueling stations, you have to be in it to win it!
A combination of strength, cardio, muscle endurance, flexibility, core and functional training create a total body workout in the great outdoors.
Metafit is a high-intensity fitness class combining body-weight exercises with interval style training.
HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step.
Get your boxing gloves on and prepare for a fat-burning, stress relieving fitness class, designed to work the whole body.
Pilates is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Yoga involves a combination of physical and mental exercises to help improve your posture, strength and flexibility.
Aqua Aerobics class is perfect for those that want to improve their fitness levels with a low impact workout.
H2OFit class has added resistance created by the density of the water, means you'll get a better workout, that's less impactful on your joints.
Your favourite music, choreographed dance moves, inspired by the likes of samba, mambo and salsa, as well as a full hit of cardio exercise all in the pool
BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life.
Tai Chi is an ancient Chinese practice focused on meditative deep breathing and relaxation exercises.
Our new class Shapes by Les Mills is set to tone you up, your trim you down & cleanse your soul.
A combination of cardio movements, resistance techniques and core exercises, this 30 minute class is a full-body workout that is sure to elevate your fitness game.
LES MILLS GRIT Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Les Mills GRIT Athletic incorporates speed, strength, agility, and explosive power to enhance your athletic performance.
A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
Your favourite music, choreographed dance moves, inspired by the likes of samba, mambo and salsa, as well as a full hit of cardio exercise.
Join us on the dance floor to sweat, groove, and unleash your inner raver. With top-tier tunes and a highly motivating instructor, you'll leave this class feeling awesome.
Ride in time to the beat of your favourite workout tunes, as we get your lungs pumping, your glutes working and your quads burning!
Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.
Sh'Bam ensures you’ll work your full-body and leave feeling pretty darn happy too!
Perfect for all fitness abilities, the continual movement of water requires you to work your core, strengthening key muscles and honing that balance!
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
This 40-minute multi-peak cycling workout features a journey through digitally-created worlds, thanks to a cinema-scale screen and cutting-edge sound system.
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
Take your seat for Les Mills Sprint, a 30-minute high intensity spin class, using an indoor bike to achieve fast results.
Ride in time to the beat of your favourite workout tunes, as we get your lungs pumping, your glutes working and your quads burning!
"The variety of gym classes are great and of a very high quality. Challenging but something for all levels. The app for booking the classes is a great way to plan your fitness the week ahead to fit it around your life but also to motivate you to go. Highly recommended."
Helen Gee
"Excellent, large gym with lots of machines and weights[...] Changing rooms and showers are spotlessly clean. Membership also includes virtual classes for when you can't get there and staff are knowledgeable and friendly."
"This (Boxerise) class is just amazing. Gareth J. is just fantastic in giving this class, you can tell he has a lot of experience and pushes us all to the limits. He makes the classes fun and challenging."
