We're no stranger to adopting the latest trends emerging on the fitness scene. So if you're prepping for challenge season, get prepped for this.
Plus, as official HYROX Training Clubs, we're ready to help get your prep on with HYROX training classes in club, exclusive to members.
Our HYROX training classes run weekly across our clubs, led by certified instructors who know exactly what race day demands. Whether you're chasing a podium finish or just want to find out what the fuss is about, you'll build the strength, endurance and mental grit to take on the challenge at whatever level suits you.
With 34 clubs across the UK, your nearest HYROX training class is closer than you think.
HYROX is a global fitness race that combines functional workouts with running. Participants complete eight sets of shorter runs, with a different workout station after each one.
A key principle of HYROX is that it was designed for everybody. Far from being an elites-only sport, it's a great way to revamp a dwindling training routine and push your body to it's personal best. Participants can compete individually, in pairs, or as part of a relay team, making it as much about personal achievement and shared experience as it is about performance.
Those who aren’t quite ready for the full HYROX experience will love tackling our HYROX SIM event, for the same fitness buzz, without the pressure of competing in a national race!
As an official HYROX Training Club, we're the perfect place to build your confidence, improve your fitness and get race ready. With dedicated HYROX classes, specialist equipment and regular HYROX SIM events, you can experience the energy, format and excitement of race day in a supportive club environment before taking on the real thing.
Whether you're aiming for a personal best, taking on your first HYROX, or racing with a friend, we'll help you every step of the way. Our next official HYROX race takes place this September, so now's the perfect time to get involved. Hit the button below to secure your place and join Village members from clubs across the country as they come together to take on the challenge. Your HYROX journey starts here.
Swap your usual workout for something unforgettable. Our HYROX SPRINT brings the buzz of HYROX outdoors with a shorter, feel-good fitness challenge that's all about moving, pushing yourself, and enjoying the experience. Rally your friends, embrace the energy, and make your next workout one to remember.
Tackle these tests of strength, endurance and speed.
A dedicated marshall will verify and record your final challenge time. Take it on solo or put your best people forward for a team effort. We'll record your time to complete.
This is a RACE. You will run 400m between each of these stations solo or 600m between you as a duo.
Test drive our brand new Ski Ergs and put those arms to work.
1000m
And pusshhhh... for those upper body gains.
Women: 102 kg incl. sled
Men / Mixed Doubles: 152 kg incl. sled
40m
Power up your legs and core!
Women: 78 kg incl. Sled
Men/Mixed Doubles: 103 kg incl. Sled
40m
Jump right into this full body blast!
80m
On your marks, get set... row!
1000m
Grab some kettlebells and GO.
Women: 2 X 16KG
Men/Mixed Doubles: 2 X 24KG Doubles:
200m
This'll get those thighs feeling the burn!
Women: 10KG
Men/Mixed Doubles: 20KG
100m
Go balls to the wall on the final station!
Women: 4KG
Men/Mixed Doubles: 6KG
100x
Fine tune your fitness finesse with a few tips from the experts, to ensure your game is strong...
As an official HYROX Training Club, we run weekly classes to get you race-ready—or just to give it a go! Whether you're training to compete or curious to try, everyone’s welcome. Find your next class below!
Unleash the best and get ready for the biggest race of your life. A few tips from us to you!
If you're new to HYROX, no doubt you have bags of burning questions. We've got you covered.
We've broken down everything you need to know regarding the HYROX rules, so that you can crack on with your training preparation, knowing what you'll need to master.
A peek at previous global contenders, smashing their fitness bests...
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@villagegym #HYROX