5TH & 6TH APRIL | 5TH & 6TH JULY | 4TH & 5TH OCT | 10TH & 11TH JAN 2026
Get ready for the latest releases of your favourite Les Mills classes.
Come on in, and share our fondness for fitness, with FREE entry for family and friends of our members.
We'll be embracing our love of fitness with a jam-packed timetable of classes.
Crank up your cardio, spin your heart out, get your HIIT fix or stretch it out with a pilates or yoga session.
Plus, try the brand new releases of our Les Mills classes, just launched this month!
The next LMLU dates for your diary:
5TH & 6TH APRIL 2025
5TH & 6TH JULY 2025
4TH & 5TH OCT 2025
10TH & 11TH JAN 2026
Tackle one of our leading Les Mills workouts, to get your heart pumping, your legs moving and your feel-good vibes in full flow!
Crank out those reps with our cardio and strength workouts, including GRIT Strength for a full body toning session.
Killer combat moves and cardio drills to put you through your paces and work up a sweat!
Improve your posture, strength and flexibility with pilates.
GRIT CARDIO
A high-intensity interval training workout designed to improve your cardio fitness.
BODYSTEP
A full-body workout that will help tone up your entire body, combining step exercises with cardio moves.
TONE
Let TONE lead you to new challenges! If you’re new to group fitness, TONE is the perfect class to get you started in the studio.
RPM
An indoor cycling class perfect for those looking for a fun, low impact workout. Blitz calories and fat, no matter your fitness level!
SPRINT
Sprint is a popular spinning class by Les Mills, combining bursts of intense cycle sprints with periods of rests for maximum calorie burn.
THE TRIP
Experience a world of ice glaciers, jungles and underwater caverns with our exclusive group cycle class The Trip™ by Les Mills.
DANCE
If you loved Sh'Bam by Les Mills, then you'll love DANCE. A cardio-based dance workout with emphasis on having fun. Blitz those calories with personality!
BODYCOMBAT
BodyCombat by Les Mills is a high-energy cardio workout. Suitable for all fitness levels, this class is ideal for those looking to burn fat, shape and tone.
BODYBALANCE
BodyBalance™ by Les Mills is a yoga-based fitness class incorporating elements of Tai Chi and Pilates, designed to increase flexibility and core strength.
SHAPES
From beginners to full Yoga pros, our new class Shapes by Les Mills is set to tone you up, your trim you down & cleanse your soul.
BODYPUMP
Grab those barbells and let’s bodypump! This class by Les Mills offers a barbell workout for anyone keen to get lean.
STRENGTH DEVELOPMENT
This 45-minute workout is designed to build muscle, improve strength and heighten confidence with weight-lifting.
BODYJAM
BodyJam™ by Les Mills is a high-energy dance workout designed to burn calories and boost your cardio fitness whilst having fun.
Ready? So are we! Use the form below to register your details and we'll be in touch to arrange your free pass.
Already a member? No need to register, though feel free to send to a friend.
