WHAT'S HAPPENING?

PREPARE FOR ALL THE FITNESS KICKS YOU CAN HANDLE

Get ready for the latest releases of your favourite Les Mills classes.

Come on in, and share our fondness for fitness, with FREE entry for family and friends of our members.

LET'S MOVE!

We'll be embracing our love of fitness with a jam-packed timetable of classes. 

Crank up your cardio, spin your heart out, get your HIIT fix or stretch it out with a pilates or yoga session.

Plus, try the brand new releases of our Les Mills classes, just launched this month!

SAVE THE DATE

The next LMLU dates for your diary:

5TH & 6TH JULY 2025
4TH & 5TH OCT 2025
10TH & 11TH JAN 2026

LEVELLED UP: WHAT'S ON?

See the timetable for your local club...

LES MILLS BODYCOMBAT

SUN 6TH APR | 9:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS BODYPUMP

SUN 6TH APR | 10:15AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS GRIT ATHLETIC

SUN 6TH APR | 11:30AM

LES MILLS GRIT ™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete.

LES MILLS SPRINT

SUN 6TH APR | 11:30AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYBALANCE

SUN 6TH APR | 12:15PM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS BODYSTEP

SAT 5TH APR | 8:30AM

Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs.

LES MILLS BODYPUMP

SAT 5TH APR | 9:30AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYCOMBAT

SAT 5TH APR | 10:30AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS CORE

SAT 5TH APR | 11:30AM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS SPRINT

SUN 6TH APR | 9:15AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYATTACK

SUN 6TH APR | 10:00AM

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life

LES MILLS STRENGTH DEVELOPMENT

SUN 6TH APR | 11:00AM

If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.

LES MILLS BODYCOMBAT

SAT 5TH APR | 8:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS DANCE

SAT 5TH APR | 8:55AM

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.

LES MILLS SPRINT

SAT 5TH APR | 9:15AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS CORE

SAT 5TH APR | 9:50AM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS THE TRIP

SAT 5TH APR | 10:15AM

THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

LES MILLS BODYJAM

SAT 5TH APR | 10:30AM

Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.

LES MILLS BODYBALANCE

SAT 5TH APR | 1:45PM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS SHAPES

SAT 5TH APR | 4:00PM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS THE TRIP

SUN 6TH APR | 8:15AM

THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

LES MILLS BODYCOMBAT

SUN 6TH APR | 9:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS SPRINT

SUN 6TH APR | 9:15AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYPUMP

SUN 6TH APR | 10:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS SHAPES

SUN 6TH APR | 11:00AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYBALANCE

SUN 6TH APR | 12:00PM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS SPRINT

SAT 5TH APR | 8:00AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS SHAPES

SAT 5TH APR | 8:00AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYATTACK

SAT 5TH APR | 8:00AM

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life

LES MILLS GRIT STRENGTH

SAT 5TH APR | 8:35AM

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS CORE

SAT 5TH APR | 8:35AM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS BODYPUMP

SAT 5TH APR | 9:10AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYJAM

SAT 5TH APR | 10:05AM

Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.

LES MILLS BODYCOMBAT

SAT 5TH APR | 11:05AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS BODYBALANCE

SAT 5TH APR | 12:00PM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS SPRINT

SUN 6TH APR | 9:00AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYBALANCE

SUN 6TH APR | 8:15AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS BODYJAM

SUN 6TH APR | 9:35AM

Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.

LES MILLS GRIT STRENGTH

SAT 5TH APR | 7:30AM

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS SPRINT

SAT 5TH APR | 8:15AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS RPM

SAT 5TH APR | 9:00AM

RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.

LES MILLS BODYCOMBAT

SAT 5TH APR | 9:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS BODYPUMP

SAT 5TH APR | 10:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS DANCE

SAT 5TH APR | 11:15AM

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.

LES MILLS GRIT STRENGTH

SUN 6TH APR | 8:15AM

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS BODYPUMP

SUN 6TH APR | 9:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYCOMBAT

SUN 6TH APR | 10:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS PILATES

SUN 6TH APR | 11:15AM

LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.

LES MILLS BODYPUMP

SAT 5TH APR | 8:15AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYATTACK

SAT 5TH APR | 8:30AM

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life

LES MILLS STRENGTH DEVELOPMENT

SAT 5TH APR | 9:30AM

If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.

LES MILLS SHAPES

SAT 5TH APR | 9:30AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYBALANCE

SAT 5TH APR | 10:30AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS BODYCOMBAT

SUN 6TH APR | 8:30AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS BODYPUMP

SUN 6TH APR | 9:45AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYBALANCE

SUN 6TH APR | 11:00AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS STRENGTH DEVELOPMENT

SAT 5TH APR | 8:00AM

If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.

LES MILLS BODYATTACK

SAT 5TH APR | 9:00AM

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life

LES MILLS SHAPES

SAT 5TH APR | 9:00AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYPUMP

SAT 5TH APR | 10:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS DANCE

SAT 5TH APR | 10:00AM

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.

LES MILLS BODYBALANCE

SAT 5TH APR | 11:00AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS BODYCOMBAT

SAT 5TH APR | 11:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS CORE

SAT 5TH APR | 12:00PM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS BODYCOMBAT

SUN 6TH APR | 9:30AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS BODYBALANCE

SUN 6TH APR | 10:45AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS BODYCOMBAT

SAT 5TH APR | 8:30AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS STRENGTH DEVELOPMENT

SAT 5TH APR | 9:00AM

If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.

LES MILLS DANCE

SAT 5TH APR | 9:15AM

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.

LES MILLS BODYPUMP

SAT 5TH APR | 10:15AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS SHAPES

SAT 5TH APR | 11:15AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYCOMBAT

SUN 6TH APR | 8:15AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS SPRINT

SUN 6TH APR | 10:45AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYPUMP

SUN 6TH APR | 3:45PM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS SHAPES

SUN 6TH APR | 4:45PM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYATTACK

SAT 5TH APR | 9:00AM

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life

LES MILLS RPM

SAT 5TH APR | 9:00AM

RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.

LES MILLS BODYPUMP

SAT 5TH APR | 10:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYCOMBAT

SAT 5TH APR | 11:10AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS GRIT STRENGTH

SUN 6TH APR | 9:00AM

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS SPRINT

SUN 6TH APR | 9:30AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYPUMP

SUN 6TH APR | 9:40AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYCOMBAT

SUN 6TH APR | 10:35AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS BODYATTACK

SUN 6TH APR | 11:30AM

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life

LES MILLS SPRINT

SAT 5TH APR | 8:15AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYPUMP

SAT 5TH APR | 9:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS THE TRIP

SAT 5TH APR | 9:00AM

THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

LES MILLS STRENGTH DEVELOPMENT

SAT 5TH APR | 10:00AM

If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.

LES MILLS GRIT STRENGTH

SAT 5TH APR | 11:00AM

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS CORE

SAT 5TH APR | 11:45AM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS PILATES

SAT 5TH APR | 12:25PM

LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.

LES MILLS BODYCOMBAT

SAT 5TH APR | 1:15PM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS DANCE

SAT 5TH APR | 2:10PM

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.

LES MILLS BODYJAM

SAT 5TH APR | 3:00PM

Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.

LES MILLS BODYBALANCE

SAT 5TH APR | 4:00PM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS SPRINT

SAT 5TH APR | 8:30AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYATTACK

SAT 5TH APR | 9:30AM

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life

LES MILLS BODYPUMP

SAT 5TH APR | 10:10AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS CORE

SAT 5TH APR | 12:30PM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS CORE

SUN 6TH APR | 10:05AM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS SPRINT

SUN 6TH APR | 10:00AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYBALANCE

SUN 6TH APR | 10:40AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS GRIT STRENGTH

SAT 5TH APR | 8:45AM

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS DANCE

SAT 5TH APR | 9:00AM

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.

LES MILLS BODYPUMP

SAT 5TH APR | 9:30AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYBALANCE

SAT 5TH APR | 10:00AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS BODYPUMP

SUN 6TH APR | 9:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYBALANCE

SUN 6TH APR | 10:30AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS DANCE

SUN 6TH APR | 11:30AM

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.

LES MILLS SHAPES

SUN 6TH APR | 12:30PM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYBALANCE

SUN 6TH APR | 8:50AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS BODYCOMBAT

SUN 6TH APR | 9:30AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS CORE

SUN 6TH APR | 10:05AM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS PILATES

SUN 6TH APR | 10:40AM

LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.

LES MILLS BODYPUMP

SUN 6TH APR | 11:15AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS SHAPES

SUN 6TH APR | 11:50AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS SPRINT

SAT 5TH APR | 8:15AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS SHAPES

SAT 5TH APR | 8:15AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYCOMBAT

SAT 5TH APR | 9:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS BODYPUMP

SAT 5TH APR | 10:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYBALANCE

SUN 6TH APR | 12:00PM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS GRIT STRENGTH

SAT 5TH APR | 8:55AM

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS BODYCOMBAT

SAT 5TH APR | 9:30AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS BODYATTACK

SAT 5TH APR | 10:15AM

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life

LES MILLS BODYBALANCE

SAT 5TH APR | 11:05AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS BODYPUMP

SUN 6TH APR | 11:05AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS PILATES

SAT 5TH APR | 8:30AM

LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.

LES MILLS BODYPUMP

SAT 5TH APR | 8:30AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYCOMBAT

SAT 5TH APR | 9:30AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS RPM

SAT 5TH APR | 10:30AM

RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.

LES MILLS BODYBALANCE

SAT 5TH APR | 10:30AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS SHAPES

SUN 6TH APR | 8:30AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS STRENGTH DEVELOPMENT

SAT 5TH APR | 9:00AM

If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.

LES MILLS SPRINT

SUN 6TH APR | 10:00AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS DANCE

SUN 6TH APR | 11:15AM

LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.

LES MILLS BODYCOMBAT

SAT 5TH APR | 9:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS SPRINT

SAT 5TH APR | 9:15AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYPUMP

SAT 5TH APR | 10:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYJAM

SAT 5TH APR | 10:15AM

Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.

LES MILLS BODYBALANCE

SAT 5TH APR | 11:00AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS SHAPES

SAT 5TH APR | 11:05AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS CORE

SUN 6TH APR | 9:15AM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS BODYPUMP

SUN 6TH APR | 9:15AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYBALANCE

SUN 6TH APR | 10:15AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS SPRINT

SAT 5TH APR | 9:00AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYATTACK

SAT 5TH APR | 9:00AM

Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life

LES MILLS THE TRIP

SAT 5TH APR | 9:35AM

THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

LES MILLS BODYCOMBAT

SAT 5TH APR | 10:15AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS THE TRIP

SAT 5TH APR | 10:30AM

THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

LES MILLS BODYPUMP

SAT 5TH APR | 10:30AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYPUMP

SUN 6TH APR | 8:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS RPM

SUN 6TH APR | 8:15AM

RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.

LES MILLS BODYBALANCE

SUN 6TH APR | 9:10AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS STRENGTH DEVELOPMENT

SUN 6TH APR | 9:15AM

If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.

LES MILLS THE TRIP

SUN 6TH APR | 10:15AM

THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

LES MILLS BODYCOMBAT

SUN 6TH APR | 10:15AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS SHAPES

SUN 6TH APR | 12:35PM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYPUMP

SAT 5TH APR | 9:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYBALANCE

SAT 5TH APR | 10:00AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS BODYCOMBAT

SAT 5TH APR | 11:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS SHAPES

SAT 5TH APR | 12:00PM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS GRIT STRENGTH

SAT 5TH APR | 7:15AM

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS BODYPUMP

SAT 5TH APR | 8:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS CORE

SAT 5TH APR | 9:00AM

A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles

LES MILLS RPM

SAT 5TH APR | 9:00AM

RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.

LES MILLS BODYSTEP

SAT 5TH APR | 9:35AM

Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs.

LES MILLS BODYCOMBAT

SAT 5TH APR | 10:30AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS GRIT STRENGTH

SAT 5TH APR | 11:45AM

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS GRIT CARDIO

SUN 6TH APR | 7:15AM

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

LES MILLS BODYPUMP

SUN 6TH APR | 8:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS BODYBALANCE

SUN 6TH APR | 9:00AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS RPM

SUN 6TH APR | 10:00AM

RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.

LES MILLS BODYBALANCE

SAT 5TH APR | 7:45AM

Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.

LES MILLS THE TRIP

SUN 6TH APR | 8:15AM

THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

LES MILLS BODYCOMBAT

SAT 5TH APR | 9:00AM

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.

LES MILLS STRENGTH DEVELOPMENT

SAT 5TH APR | 10:00AM

If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.

LES MILLS SPRINT

SAT 5TH APR | 10:00AM

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

LES MILLS BODYPUMP

SAT 5TH APR | 11:00AM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS SHAPES

SAT 5TH APR | 10:00AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS BODYPUMP

SAT 5TH APR | 12:00PM

This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

LES MILLS SHAPES

SAT 5TH APR | 11:00AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

LES MILLS SHAPES

SUN 6TH APR | 10:15AM

Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.

THE LES MILLS LINEUP...

Tackle one of our leading Les Mills workouts, to get your heart pumping, your legs moving and your feel-good vibes in full flow!

GRIT STRENGTH

Crank out those reps with our cardio and strength workouts, including GRIT Strength for a full body toning session. 

BODYATTACK

Killer combat moves and cardio drills to put you through your paces and work up a sweat!

PILATES

Improve your posture, strength and flexibility with pilates.

GRIT CARDIO

A high-intensity interval training workout designed to improve your cardio fitness.

BODYSTEP

A full-body workout that will help tone up your entire body, combining step exercises with cardio moves.

TONE

Let TONE lead you to new challenges! If you’re new to group fitness, TONE is the perfect class to get you started in the studio.

RPM

An indoor cycling class perfect for those looking for a fun, low impact workout. Blitz calories and fat, no matter your fitness level!

SPRINT

Sprint is a popular spinning class by Les Mills, combining bursts of intense cycle sprints with periods of rests for maximum calorie burn.

THE TRIP

Experience a world of ice glaciers, jungles and underwater caverns with our exclusive group cycle class The Trip™ by Les Mills.

DANCE

If you loved Sh'Bam by Les Mills, then you'll love DANCE. A cardio-based dance workout with emphasis on having fun. Blitz those calories with personality!

BODYCOMBAT

BodyCombat by Les Mills is a high-energy cardio workout. Suitable for all fitness levels, this class is ideal for those looking to burn fat, shape and tone.

BODYBALANCE

BodyBalance™ by Les Mills is a yoga-based fitness class incorporating elements of Tai Chi and Pilates, designed to increase flexibility and core strength.

SHAPES

From beginners to full Yoga pros, our new class Shapes by Les Mills is set to tone you up, your trim you down & cleanse your soul.

BODYPUMP

Grab those barbells and let’s bodypump! This class by Les Mills offers a barbell workout for anyone keen to get lean.

STRENGTH DEVELOPMENT

This 45-minute workout is designed to build muscle, improve strength and heighten confidence with weight-lifting.

BODYJAM

BodyJam™ by Les Mills is a high-energy dance workout designed to burn calories and boost your cardio fitness whilst having fun.

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