WARM UP. WIND DOWN.
Kick back and unwind in the sauna after your gym workout to tempt out those toxins and bring on that glow.
Our toasty sauna is nestled beside our 20 metre indoor heated pool, the perfect place to finish off a swim, or to start the day feeling fabulous.
A good sauna sesh is a great way to unwind. Get that warm and tingly feeling in our sauna as warm air helps to clear the airways and combat any sniffles.
Village Gym members love to hit the sauna for a little quiet time, to cast away the day or for an early morning pick-me-up to clear the mind for the day ahead.
Couple our sauna with a dip in the whirlpool for the ultimate spot of 'me time'.
Feeling snuffly? Our sauna will help to clear tight airways or stuffy noses, as warm air is easier to inhale than air conditioned or centrally heated spaces.
A great way to warm up from the winter nip or tackle the seasonal sniffles.
The pine wood offers a natural fragrance to help you escape the daily stresses and allow you to truly unwind.
If there's one thing we know, our members love a selfie. (Though seriously, the sauna is a phone free zone).
Using our sauna will help bring on that inner glow, for the perfect fresh-faced filter free selfie! Improved circulation will freshen a dull appearance, plump up dry skin and the heat helps to clear blocked pores. Nice.
Give your face a splash with cold water afterwards to minimise large pores for a super smooth complexion.
Our poolside saunas are spacious enough to fit up to eight members. Though, we like to stay safe and ask that you keep a little distance if you are feeling under the weather.
Please shower before use to keep the sauna squeaky clean, and bring a towel to sit on in case you find our sauna benches a little toasty on the tush.
We advise members to use our sauna for a maximum of 20 minutes to avoid overheating or dehydration.
Find out what all the hype is about with a gym pass. Smash those short-term fitness goals with a three month membership or commit to your fitness with a 12 month contract.
Check out our latest joining offers and let's get you started...
Use of our gym sauna is included in all membership packages. A great way to get in a little pamper time after a hard day's work... or an even harder workout.
If you're interested in joining or fancy a look around, bob us a quick hello and we'll be in touch to chat!
