Want to lose weight? Trying to tone up those niggly loose bits? Training for a sporting event?
Whatever your fitness goal, our Personal Trainers in Newcastle are ready to whip you into shape.
If you're ready to ramp up your routine, our highly qualified Personal Training team is ready to help you smash your goals. Qualified in a wide range of personal training specialities and nutrition, our friendly Newcastle personal training team will work with you to create a fun, realistic exercise plan that keeps you motivated and on track to achieve success.
Trying to lose weight? Our personal trainers at Village Gym Newcastle will create a weight loss focussed plan to help you tone up and trim down. Interested in strength training? We'll create a plan to help you target muscle groups and tone your entire body. Preparing for an event? We’ll get your body ready to perform at its best! Our Newcastle trainers can also support you with post natal fitness, endurance training, recovery & helping improve your mental health through physical training.
Our Newcastle personal trainers have bags of proven experience in helping clients lose excess weight. We'll get to know you, review your diet and find out what makes you tick. Our PTs will design an effective workout plan to help you to blitz calories and torch excess fat. As you continue to lose weight, we'll continue to modify your fitness plan to ensure you’re still smiling after every session.
Sometimes, training works better in twos. Our Personal Trainers in Newcastle will train you as a couple, to ensure you're both on track towards achieving your individual fitness goals. Many of our Newcastle gym members enjoy couples personal training before getting hitched, sharing a PT with their buddy, or training together for a sports event.
Think of your Newcastle personal trainer as your coach, your cheerleader and your gym partner. After an in-depth consultation on your current lifestyle and assessment of your current fitness levels, your PT will devise an exercise plan for you. They'll regularly monitor your progress, challenge you to push yourself and educate you on how best to use the equipment in order to maximise results.
As little or as often as you need! Many Newcastle members prefer to see their personal trainer at least once if not twice a week. This ensures we can measure progress and make any tweaks to your fitness plan. If you're struggling to get motivated, you may need a little more support, so two sessions a week with your trainer will do the trick!
Our Newcastle personal trainers will work with small groups, educating you all on how to reach your individual goals whilst having fun as a team. Group personal training works well for groups of friends, retired members, business teams and teenagers. Because everything is more fun when you do it with friends!
Well that’s up to you but we’d encourage you to speak with our other Newcastle gym members. Many of our members are happy to shout about the results they've achieved with their Personal Trainer. Personal Training is an investment into your future fitness. You can't buy motivation if you have none, or knowledge, if you're not sure where to begin. That's where your Newcastle PT comes in.
I believe it has been the biggest investment of my life.
I am the fittest and strongest I have ever been, and think I have used every bit of equipment in the gym now!
When I get up in the morning, I feel more energised and feel physically and mentally charged.
My overall fitness and strength has improved so much within the year, I am now able to do exercises that I once couldn’t do.
If you are looking for expert guidance from one of our Newcastle Personal Trainers, complete your details below and a member of staff will be in touch to arrange a consultation.
Personal Trainer Andrew Davies specialises in weight loss transformations.
QUALIFICATIONS
• BSc (Hons) Sports Coaching & Exercise Sciences
• Level 3 in Personal Training
• Les Mills Sprint Instructor
• Boxing Coach
SPECIALISATIONS
• Weight Loss Transformations
• Weight Training
• Boxing Pre-Fight Camps
• Long Distance Running
"You get out what you put in"
Personal Trainer Nick Patterson specialises in rehabilitation, posture and movement correction.
QUALIFICATIONS
• Level 3 in Personal Training
• Level 2 Gym Instructor
• Level 2 Rugby Coach
• First Aid
SPECIALISATIONS
• Rehabilitation, Posture & Movement Correction
• Body Sculpture, Tone & Weight Loss
• Strength & Conditioning
• Educational Training & Body Confidence
"If it wasn't hard, everyone would do it. It's the hardness that makes it great!"
Personal Trainer Amanda Hazell specialises in core, strength and functional training.
QUALIFICATIONS
• BA (Hons) Contemporary Dance with Music
• PGCE in Dance Teaching
• Level 3 Diploma in Personal Training & Fitness Instructing
• Level 2 Pool Responder
SPECIALISATIONS
• Core, Strength & Functional Training
• Les Mills Barre & Tone Instructor
• Teaches: Aquafit, Metafit, Floatfit, Nice & Easy, Stretch, Spin, Abs Blast & Circuits
"Find a healthy lifestyle, not a quick fix"
Personal Trainer Rowan Sample specialises in boxing, kickboxing and martial arts.
QUALIFICATIONS
• BSc (Hons) Exercise, Health & Fitness
• Level 4 Nutrition
• Level 4 Sports Psychology
• Level 3 Personal Training
SPECIALISATIONS
• Boxing. Kickboxing & Martial Arts Padwork and Techniques
• Compound Movements
• Functional Training
• Strength & Conditioning
"Train hard, don't be a faff"
