JOIN THE PACK

LACE UP. LET'S GO!

It’s not just about the miles – it’s about that feeling of good old fresh air, clearing your mind and the pack mentality of your running crew.

Whether you’re a seasoned runner or just getting started, grab your
trainers and let’s go!

Check your Run Club board for the latest meeting times, routes, plus pre-planned Technogym Sessions to tackle.

WHERE ARE WE HEADED?

Check out your monthly Route Plan in club, with meet times and locations of where your Run Club instructor will meet you, to get you started.

If you find a route you love, re-run it in club by accessing the route via your MyWellness account when you jump on the treadmill.

TRACK IT

Track your progress and save your run by joining our Strava Group.

Strava is a game-changer for tracking your runs. It gives you all the stats you need – pace, distance, and time – but it’s not just that. You can compare your performances over time, set goals, and even compete on segments with other runners. You can also share your achievements, cheer on your mates, and get a bit of friendly rivalry going. It’ll keep you motivated and push you to go further, faster, and harder. Perfect for anyone who’s serious about improving!

I WANT IN!

TECHNOGYM SESSIONS

Unlock what you’re really capable of as a runner by finding the right motivation. If you're in need of a change of scenery, check out the Technogym Sessions built into the treadmills in club.

You can opt for a classic run sesh, or have a go at an outdoor trail or scenic landscape and take those outdoor runs indoors! Don’t forget to stay on track with your TrainingPeaks plan – it'll help keep you focused and smashing your goals, no problem!

Check your club notice board for this month's latest Technogym Session to try.

WHAT TO BRING

Water (stay hydrated!)
£2, light to carry though enough in case you need to stop off to buy water along the way.
Hair ties (if the wind picks up, you don'yt want those locks blocking your view of the roads)
Sunnies (if it's bright out, pop a pair of sunglasses on to prevent the glare affecting your vision)
Fitness tracker - use the Technogym Outdoor tracker to view your progress within the Village Gym app. It'll track your heart rate, route and allow you to re-run that same route on a treadmill back in club.

IT'S MY FIRST TIME

OFF ON THE RIGHT FOOT

A few handy tips to get you run-ready and ensure you're well prepped.

MARATHON TRAINING

Our top tips on whipping yourself into shape for the ultimate long distance run!

BENEFITS OF RUNNING

Why run? It can be a hard slog, but we promise it's worth it!

GYM WORKOUT FOR RUNNERS

Here are some exercises to help you train from home!

BREATHING IS KEY

Can't catch your breath? Read up on the best techniques!

CALORIES BURNED BY RUNNING

Running has its many benefits and is one of the best ways to stay fit and healthy. So, what’s all the fuss about, and how can you make the most out of your runs?

RUN FASTER AND LONGER

Running is a great form of fitness, as no matter how good you are, you can always improve on your performance.

FIRST-TIMER TO RUN CLUB?

We want to give you a head start! Here are some tips if you are new to Run Club!

RUNNING FOR BEGINNERS

Running newbie? Here's some top tips on getting started!

LOVE TO RUN?

If running is your thing, save space on a rainy day for these classes we think you'll love...

BURN AERO

Get set to sweat with Burn AERO. Focused around improving your speed and building endurance, this class will put you through your cardio paces.

CIRCUITS

Our fast-paced circuit training class will get the heart pumping, the legs moving and offers a killer full body workout you’ll love.

LES MILLS GRIT CARDIO

Les Mills Grit™ Cardio is a 30-minute high-intensity interval training workout designed to improve your cardio fitness, increase speed and maximise calorie burn.