When the fun stops, the fitness doesn't have to!

If your routine is suffering a case of repetitiveness, shake up your workout with some fresh fitness kicks.

Tackle an exclusive Village class, from killer cardio sessions to high intensity hits that'll revive any dwindling fitness plan.

Ditch the dull. Let's do this. 

BURN HIIT

Our bespoke Burn HIIT class is a high intensity interval training session designed to smash your personal best, add new challenges to your workout and increase endurance.

As per the name, this workout creates the 'afterburner' effect - a heightened calorie burn for the next 24-36 hours.

Tackle Strength, Stamina, Speed, Power, Agility, Core and Tabata.

BURN Aero

If you’re after a workout with variety, you’ll love our BURN Aero fitness class.

A combination of cardio movements, resistance techniques and core exercises for a full body workout.

Throw in motivational music, calorie blitzing reps and the leadership of an expert fitness instructor and our BURN Aero class will have you on your way to a stronger, leaner physique.

BOX N' BURN

Get your gloves on for a calorie-blasting, strengthening full body workout.

BOX N ' BURN offers an immersive fitness experience, including boxing moves, weight lifting and cardio using cutting-edge kit.

Tackle twelve 3 minute rounds of cardio, resistance and boxing, led by an instructor and guided by video technology, alongside pumping House music beats. 12 in a class, 4 on each section at a time.

 

BUILD

Tackle a hard-hitting and highly motivational 45 minute class centered around lifting, overload and quality failure to sculpt a strong, muscular physique.

Fine tune the moves, grasp the principles and push physical limits, with added nutritional advice for stronger gains.

AIR OUTDOOR BOOTCAMP CLASSES

Anyone who loves to get their sweat on in the fresh air will love our exclusive AIR Outdoor Bootcamp sessions.

A combination of strength, cardio, muscle endurance, flexibility, core and functional training, our outdoor fitness classes use bodyweight exercises and creative technique to create a total body workout in the great outdoors.

BLADE BLAST

Prepare your body to work harder and tackle the daily grind with extra power. Blade Blast offers a 20 minute, functional fitness workout, centered around the slick Speedflex Blade.

Burn calories, sculpt the body, boost metabolism and get set to feel awesome.

Designed to minimise delayed onset muscle soreness, Blade Blast offers HIIT without the hurt.

HIIT Step

HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step.

Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK’s top House DJs, HIIT Step is a high energy class that pushes you to new limits.

FIGHTING FIT

Get your boxing gloves on and prepare for a fat-burning, stress relieving fitness class, designed to work the whole body.

During our Fighting Fit class, you'll be led by both a Village Gym instructor and our cutting edge video tutorial.

We'll cover padwork, boxing drills, kickboxing, Thai boxing, cardio and core for a high energy workout that will tone, improve agility and blast those calories.

H2OFit

Our H2OFit class is like providing half of the effort for twice the reward. The added resistance created by the density of the water, means you'll get a better workout, that's less impactful on your joints. Great for injury rehabilitation or simply a slice of wellness serenity, H2OFit is a feel-good class that suits all ages and fitness abilities!

V Cycle

Take your seats for a fat-torching, cardio boosting indoor cycling workout to tone the glutes, quads and strengthen that core. 

Set to pumping tunes including Afro Beats, D&B plus the latest House sounds, this one's sure to get your heart racing and your legs moving!

WHAT'S ON?

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