LET'S GET YOU FEELING AWESOME.

Limber up, stretch it out and flex your way into the weekend.

Grab a free pass to tackle holistic fitness classes, meditation sessions plus the latest Les Mills yoga and pilates based workouts.

Hit the pool or steam away those stresses in the sauna.

SHAPES BY LES MILLS

Feel strong in both body & mind. The power in pulses... One class means thousands of small movements. Low intensity but a serious muscle BURN! 

A workout worth talking about... Where mental restoration meets top-tier physical results.

SET THE TONE

Increase you energy levels, get tone and feel healthy with Tone by Les Mills. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. 

If you want a fitness class that is the perfect blend of strength, cardio and core training... Tone by Les Mills needs adding to your workout regime.

PILATES

A wellness classic loved amongst fitness fans. If you’ve been looking for a new workout routine that can give you a good balance of flexibility, strength, muscle tone and help for a few aches and pains, Pilates may be the answer.

If you want a feel-good class that also helps you smash your fitness goals, book yourself on to our next Pilates class!

TAI CHI

And breathe. The controlled breathing techniques and relaxing moves you'll enjoy in our Tai Chi class will help the body to relax the muscles properly, releasing stiffness and tension, resulting in a higher quality and longer sleep. 

You’ll focus on controlled movements and postures, developing muscle strength, improving balance and increasing flexibility.

H2O FIT

Water baby? Our H2O Fit class is like providing half of the effort for twice the reward. The added resistance created by the density of the water, means you'll get a better workout, that's less impactful on your joints. 

Utilising dance-inspired exercise and stress-busting combat moves, get your fit on to our feel-good playlist.

YOGA

Beginner or seasoned Yoga pro... There is a dose of feel-good fitness for all abilities as we include a variety of yoga techniques within our classes.

Hatha yoga involves gentle movements and breathing exercises, ideal for beginners.
Vinyasa yoga offers a fast pace for a harder workout, perfect for all fitness levels.
Ashtanga yoga is designed for the yoga bunnies, ready to push their bodies beyond their limits.

VILLAGE ADVANCE

When you sign up to our FREE 12-week Village Advance plan, we'll send you weekly tips, tricks and motivational support to help you smash those goals.

Wellness is all about creating good habits for a happier, healthier life. We can't simply achieve wellness overnight, it takes time, practice and an understanding of what your body needs to keep your mind happy. 

WHO'S COMING?

Ready for some free fitness? Use the form below to register your details and we'll be in touch to arrange your free entry. 

If you're a Member, there's no need to register. Bringing a buddy? Share this page with them to register for their free pass.

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CAN'T MAKE IT?

We understand, life gets in the way. But we'd hate for you to miss out, so if you fancy test driving our club, grab a One Day Gym Pass online. 

✓ Top notch Technogym kit with built in TV screens and MyWellness fitness tracking
✓ A spacious free weights area kitted out with a variety of dumbbells, barbells, kettlebells and functional training kit
✓ The latest Skill Line kit to make the most of your workout whilst you're with us.

Get your cardio kicks, hit the weights, stretch it out, then wind down for a post-workout treat in Starbucks or the Pub & Grill.

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GOT GOALS?

Set your goals and we'll show you how we can help you achieve them

Lose weight
Socialise
Strengthen
Maintain
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