What if you could flip that time post 9-5 into a proper fitness boost? We want to show you the perks of getting your sweat on in the evening—think mood lift, more energy, and feeling ace.
Whether you’re up for a cheeky bit of cardio or fancy chilling out with some yoga. We can get you creating a great routine for yourself as well as maximizing those gym sessions when the day’s done in a way that suits you! Here's our quick tips on how:
If you also happen to fancy a rest day - our members get access to exclusive member only events. This means you can also bring your buddies or expand your out-of-hours circle! You can grab a tipple at wine & cheese nights, or show off your pop quiz knowledge with a quiz night.
Let us help transform your after-work hours into a time for fitness and self-care. It’s time to swap the sofa for some proper activity and feel the benefits of a healthier lifestyle!
